1 serving (198 grams) contains 350 calories, 15.6 grams of protein, 23.2 grams of fat, and 19.5 grams of carbohydrates.
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营养信息
卡路里 |
350.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.2 g | 29% | |
| 饱和脂肪 | 6.9 g | 34% | |
| 多不饱和脂肪 | 5.1 g | ||
| 胆固醇 | 97.0 mg | 32% | |
| 钠 | 635.6 mg | 27% | |
| 总碳水化合物 | 19.5 g | 7% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 4.4 g | ||
| 蛋白质 | 15.6 g | 31% | |
| 维生素D | 15.8 mcg | 79% | |
| 钙 | 136.6 mg | 10% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 354.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 填充辣椒
填充彩椒是一道美味佳肴，采用充满风味的调味米饭、碎肉和芳香香草填充在色彩鲜艳的甜椒内。这道菜起源于世界各地的各种烹饪方式，尤其是地中海和墨西哥烹饪中，每一口都带来嚼劲十足的风味。富含蔬菜，是一种健康选择，富含维生素和纤维，同时蛋白质含量也很高。您可以根据自己的喜好调整馅料，选择藜麦或豆类作为素食选择。享受一顿美味、色彩艳丽、营养丰富的丰盛餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 填充辣椒 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
