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通心粉壳配番茄酱

通心粉壳配番茄酱

Dinner

商品评分: 69/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
卡路里
14.1
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
7.1 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.7%
16.1%
30.3%
脂肪: 106 cal (30.3%)
蛋白质: 56 cal (16.1%)
碳水化合物: 188 cal (53.7%)

About 通心粉壳配番茄酱

用番茄酱填充的意大利风味奶酪贝壳是一道令人愉悦的舒适食品,由巨大的意面贝壳填充有奶油味的里科塔、奶酪和新鲜草药混合而成。浇上浓郁、酸甜的番茄酱,每一口都充满了美味和温暖。这道菜提供了碳水化合物和蛋白质的均衡混合,使其成为一顿令人满足的晚餐。虽然这道菜很奢侈,但您可以使用全谷物意大利面,将菠菜或其他蔬菜添加到馅料中,使其更加健康。这些贝壳非常适合家庭晚餐或在家舒适的夜晚,肯定会受到桌上每一个人的喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.