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填餡麵食

填餡麵食

Dinner

商品评分: 70/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
卡路里
14.1
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
588.2 mg 25%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.7%
16.1%
30.3%
脂肪: 106 cal (30.3%)
蛋白质: 56 cal (16.1%)
碳水化合物: 188 cal (53.7%)

About 填餡麵食

饺子是来自意大利烹饪之心的美味佳肴创意。每一个柔软的饺子或像枕头般的意大利面皮都填满了各种美味的食材,如奶油乳清干酪、浓郁的肉类或充满活力的蔬菜,全部包裹在软面团内。配上酸辣的玛莎拉酱或丝滑的奶油酱,这是一道令人心满意足的美食。虽然传统的饺子可能很奢侈,但选择全谷物面食和新鲜填料可以使其成为更健康的选择。装满口味和营养的饺子提供了美味丰盛的一餐,适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.