1 serving (85 grams) contains 50 calories, 2.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
138.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 13.9 mg | 4% | |
| 钠 | 416.7 mg | 18% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你灌甜椒
迷你灯笼椒是色彩鲜艳、一口大小的珍宝，内填馅有富含蛋白质、纤维的混合食谱：藜麦、黑豆、玉米和融化的奶酪。这道丰富多彩的菜肴汲取了墨西哥美食的灵感，在每一口都展现出令人愉悦的风味融合。这些小灯笼椒富含维生素A和C，藜麦则为其增添了一份健康的蛋白质和纤维。作为零食或开胃菜，它们提供了令人满足的脆爽口感，无需愧疚，是任何注重健康的宴会的绝佳选择。品味迷你灯笼椒，感受那份新鲜美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
