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烤葡萄叶

烤葡萄叶

Appetizer

商品评分: 71/100

1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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339.0
卡路里
6.8
蛋白质
42.4
碳水化合物
13.6
脂肪

营养信息

1 杯 (237.3g)
卡路里
339.0
%每日值*
总脂肪 13.6 g 17%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
678.0 mg 29%
总碳水化合物 42.4 g 15%
膳食纤维 5.1 g 18%
3.4 g
蛋白质 6.8 g 13%
维生素D 0 mcg 0%
84.7 mg 6%
2.5 mg 13%
254.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.1%
8.5%
38.3%
脂肪: 122 cal (38.3%)
蛋白质: 27 cal (8.5%)
碳水化合物: 169 cal (53.1%)

About 烤葡萄叶

葡萄叶包是一道可口的地中海菜肴,由嫩葡萄叶包裹着米饭、新鲜香草和有时的碎肉馅料制成。这道菜在希腊烹饪中被称为dolmas,带有柠檬、莳萝和欧芹的味道,呈现出丰富的口感和味道组合。这些小包装富含纤维和抗氧化剂,适度食用时是健康的选择。无论热食还是冷食,葡萄叶包都是完美的开胃菜或配菜,为您的餐桌带来传统的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.