1 serving (140 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
339.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.6 g | 17% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 50.8 mg | 16% | |
| 钠 | 678.0 mg | 29% | |
| 总碳水化合物 | 33.9 g | 12% | |
| 膳食纤维 | 5.1 g | 18% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.8 mg | 5% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 254.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉馅葡萄叶
肉馅葡萄叶卷是一道美味的地中海菜肴，由嫩葡萄叶填充上风味浓郁的碎肉、大米和芳香香料而成。这道传统美味常在中东和希腊美食中享用，呈现出美味可口的咸香风味。富含肉类蛋白质和大米、葡萄叶的纤维，此菜肴在选用瘦肉和少量油的情况下可成为健康选择。作为开胃菜或主菜，肉馅葡萄叶卷是一种健康之选，为您的餐桌带来地中海的美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
