Blog Research API Download App
法式夹心吐司

法式夹心吐司

Breakfast

商品评分: 58/100

1 serving (200 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
529.4
卡路里
11.8
蛋白质
58.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
470.6 mg 20%
总碳水化合物 58.8 g 21%
膳食纤维 2.4 g 8%
29.4 g
蛋白质 11.8 g 23%
维生素D 47.1 mcg 235%
117.6 mg 9%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

47.6%
9.6%
42.8%
脂肪: 211 cal (42.8%)
蛋白质: 47 cal (9.6%)
碳水化合物: 235 cal (47.6%)

About 法式夹心吐司

法式夹心吐司是经典早餐中的美妙变化。想象一下厚实的黄油司康面包片,里面填充着甜美的奶油芝士和新鲜的浆果,然后沾上丰富的蛋奶羹,煎至完美的金黄色。这道菜源自法国烹饪,融合了让味蕾舞动的口味和质地。奶油和水果增添了一丝放纵感,您可以用全麦面包和选择低脂馅料来使其更健康。无论您是在上面洒一点蜜糖还是撒上一层糖粉,法式夹心吐司无疑是让早晨充满喜悦的一种享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.