1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酥皮卷
薄饼酥皮卷是一道美味的烹饪创意，以一层层脆脆的酥皮包裹着香甜或咸香的馅料而著称。起源于地中海美食，常用的填料包括菠菜、菲达奶酪、切碎的肉类，甚至水果和坚果，增添一丝甜蜜风味。这道多功能的菜肴可烘烤或油炸，每一口都带来令人满足的脆香口感。虽然由于酥皮中使用了黄油或油而使其更加丰富，但您可以通过选择更健康的馅料或减少脂肪摄入量来减轻口感。作为开胃菜、小吃或甜点，薄饼酥皮卷都是任何场合的美味款待！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
