1 serving (30 grams) contains 90 calories, 1.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
708.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 39.4 mg | 1% | |
| 总碳水化合物 | 157.5 g | 57% | |
| 膳食纤维 | 15.7 g | 56% | |
| 糖 | 141.7 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 1181.1 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 枣填充
填充枣是一种美味且营养丰富的零食，将麦德果枣的天然甜味与各种美味的填料结合在一起。这些美味的小食通常源自中东烹饪，可以用奶油羊奶酪、脆杏仁或浓郁的黑巧克力等食材来填充。富含纤维和必需矿物质，是一种健康的零食选择，提供迅速的能量补充，避免了精制糖分。不过，要注意食用量，因为它们可能富含卡路里。沉浸在丰富的口味中，享受填充枣的健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
