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蟹盒

蟹盒

Seafood

商品评分: 65/100

1 serving (140 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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423.7
卡路里
33.9
蛋白质
25.4
碳水化合物
20.3
脂肪

营养信息

1 杯 (237.3g)
卡路里
423.7
%每日值*
总脂肪 20.3 g 26%
饱和脂肪 6.8 g 34%
多不饱和脂肪 0 g
胆固醇 118.6 mg 39%
1016.9 mg 44%
总碳水化合物 25.4 g 9%
膳食纤维 1.7 g 6%
3.4 g
蛋白质 33.9 g 67%
维生素D 169.5 mcg 847%
135.6 mg 10%
2.5 mg 13%
423.7 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

24.2%
32.3%
43.5%
脂肪: 182 cal (43.5%)
蛋白质: 135 cal (32.3%)
碳水化合物: 101 cal (24.2%)

About 蟹盒

蟹肉填料蟹壳是一道美味的海鲜菜肴,源自沿海烹饪,特别受到美国南部烹饪的欢迎。这道美味的美食以嫩蟹肉与美味的面包屑、新鲜香草和一丝香料混合而成,全部填入脆脆的蟹壳内。富含蛋白质和Omega-3脂肪酸,是健康心脏的选择,丰富的海洋食材直接呈现在您的餐桌上。尽管它的奶油酥皮很奢侈,但搭配清爽的沙拉可以提升您的用餐体验。享受每一口美味的海洋风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.