1 serving (162 grams) contains 258 calories, 11.5 grams of protein, 14.2 grams of fat, and 21.5 grams of carbohydrates.
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营养信息
卡路里 |
257.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 3.9 g | ||
| 胆固醇 | 34.0 mg | 11% | |
| 钠 | 597.8 mg | 25% | |
| 总碳水化合物 | 21.5 g | 7% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 11.5 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.6 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 218.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸肉夹馅
填鸡胸是一道美味可口的菜肴，鸡胸肉鲜嫩多汁，内馅则是由菠菜、奶油芝士和芳香香草混合而成。这道菜起源于经典的欧洲烹饪，味道平衡适中，能满足任何口味。富含蛋白质和必需营养素，烘烤或烤制后，是一种心脏健康的选择，是一顿营养丰富的餐点。尽情享用填鸡胸，感受健康饮食带来的舒适体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡胸肉夹馅 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
