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香蕉辣椒包馅

香蕉辣椒包馅

Appetizer

商品评分: 68/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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315.5
卡路里
12.6
蛋白质
23.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
946.4 mg 41%
总碳水化合物 23.7 g 8%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
157.7 mg 12%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

30.1%
16.0%
53.9%
脂肪: 170 cal (53.9%)
蛋白质: 50 cal (16.0%)
碳水化合物: 94 cal (30.1%)

About 香蕉辣椒包馅

填充香蕉辣椒是一道美味佳肴,它以甜美、温和的香蕉辣椒为特色,填充着调味过的火鸡碎肉、藜麦和新鲜香草的美味混合物。这种饮食源自地中海美食,这些充满活力的辣椒为您带来芬芳的味道,同时也是传统填料选择的较轻盈替代品。富含蛋白质和纤维,是一种有营养的选择,可以让您保持饱腹感而不感到沉重。撒上一些奶酪丝,烤至完美,填充香蕉辣椒不仅美味,而且是任何餐食的丰富多彩的点缀!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.