1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.9 g | 33% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 17.6 mg | 5% | |
| 钠 | 294.1 mg | 12% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 8.2 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米芝士酿鳄梨
用玉米和奶酪填充的鳄梨是一道美味的融合菜，将奶油状的鳄梨与新鲜的玉米和美味的奶酪完美地融为一体。起源于墨西哥美食的这道充满活力的菜肴捕捉了新鲜、浓烈风味的精髓。每一口都提供了丰富的口感组合：鳄梨的顺滑与玉米的多汁甜味以及融化奶酪的丰富相得益彰。富含健康脂肪和蛋白质，这道美食不仅营养丰富而且饱腹感强。作为零食或淡餐都很完美，是任何想要享受美味、健康美食的人的绝佳选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
