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牛肉菌菇斯特罗根诺夫

牛肉菌菇斯特罗根诺夫

Dinner

商品评分: 69/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
18.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
3.8 g
蛋白质 23.6 g 47%
维生素D 9.4 mcg 47%
47.2 mg 3%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

22.2%
27.8%
50.0%
脂肪: 170 cal (50.0%)
蛋白质: 94 cal (27.8%)
碳水化合物: 75 cal (22.2%)

About 牛肉菌菇斯特罗根诺夫

蘑菇牛肉斯特罗根诺夫是一道来自俄罗斯的经典舒适菜肴。这道美味佳肴结合了嫩牛肉条、土腥蘑菇和奶油酱,搭配面条或米饭一同享用。大葱、大蒜和一丝芥末增添了浓厚的风味,营造出令人垂涎的口感。虽然其奶油基底奢华,但这道菜还提供了牛肉蛋白质和蘑菇的营养。享用它作为一顿温暖而饱腹的餐点,非常适合家庭聚会或温馨的夜晚!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.