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烟熏鳟鱼

烟熏鳟鱼

Seafood

商品评分: 58/100

1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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476.2
卡路里
52.4
蛋白质
0
碳水化合物
31.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 31.0 g 39%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
1666.7 mg 72%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.4 g 104%
维生素D 1190.5 mcg 5952%
47.6 mg 3%
1.2 mg 6%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
42.9%
57.1%
脂肪: 279 cal (57.1%)
蛋白质: 209 cal (42.9%)
碳水化合物: 0 cal (0.0%)

About 烟熏鳟鱼

Stremellachs是一道美味的德国菜肴,以手切冷熏三文鱼为特色,以丰富的口味和入口即化的质地而闻名。 这种多才多艺的美食常常搭配新鲜面包食用,搭配奶油奶酪和酸豆,或加入沙拉和意面中。 富含优质蛋白质和健康的Ω-3脂肪酸,Stremellachs带来许多健康益处,有助于支持心脏健康和大脑功能。 但是,重要的是适度享用,因为其钠含量可能较高。 发现Stremellachs的精致味道,体验真正独特的烹饪美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.