1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
墨西哥起源的玉米街头小吃是一道充满活力和味道的美食,被称为"Elote"。它以多汁的烤玉米棒为特色,涂抹着奶油美乃滋、微辣的酸橙汁和一撒辣椒粉。再撒上碎墨西哥新鲜奶酪和新鲜香菜,每一口都是对浓郁口味的庆祝。尽管它是在街头集市和食品摊位上广受欢迎的美味小吃,但请注意它会因美乃滋和奶酪而含有一些卡路里。然而,由于玉米的天然甜味和酸橙的香气,玉米街头小吃是一种美味的选择,作为咸味小吃或主食菜肴!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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