1 serving (150 grams) contains 52 calories, 1.0 grams of protein, 0.3 grams of fat, and 11.4 grams of carbohydrates.
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营养信息
卡路里 |
52.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15 mg | 0% | |
| 总碳水化合物 | 11.4 g | 4% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 133.5 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 草莓
草莓是充满活力，多汁的水果，富含多种必要维生素，特别是维生素C和锰。起源于欧洲，它们为各种烹饪创造出一种甜而带有酸味的风味，从新鲜沙拉到奢华甜点。草莓富含抗氧化剂，有助于支持心脏健康和改善消化。低热量高纤维含量，使其成为一种无罪的零食，非常适合任何饮食。因此，无论是新鲜享用、搅拌成冰沙或作为美味菜肴的一部分，草莓都是滋养身体的美味途径！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 草莓 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
