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炒红薯块

炒红薯块

Side Dish

商品评分: 79/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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357.1
卡路里
4.8
蛋白质
71.4
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 71.4 g 25%
膳食纤维 9.5 g 33%
21.4 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
71.4 mg 5%
1.7 mg 9%
802.4 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

69.3%
4.7%
26.0%
脂肪: 107 cal (26.0%)
蛋白质: 19 cal (4.7%)
碳水化合物: 285 cal (69.3%)

About 炒红薯块

炒熟的甜薯块是一种美味又营养的零食,由新鲜、充满活力的甜薯切成一口大小的块状,经平底锅煎炸至完美。这些金黄色的珍宝起源于传统南方和全球烹饪的融合,具有微甜微咸的美味口感。富含维生素A和C,还有纤维,为您的饮食提供了全面的提升。尽管轻炸以获得酥脆口感,这些小吃仍是比普通零食更健康的选择,使其成为任何场合的完美选择。可以作为配菜、开胃菜,甚至是无罪的零食来享用!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.