1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
225 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 450 mg | 19% | |
| 总碳水化合物 | 45 g | 16% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 1.5 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 75 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒米粉
炒米粉是一道充满活力和美味的菜肴，融合了丰富的口味和质感。源自东南亚美食，这些面条由大米粉制成，无麸质且清淡。搭配新鲜蔬菜如甜椒、胡萝卜和西兰花，带来令人满足的脆脆口感和丰富的营养。通常加入鸡肉、虾或豆腐等蛋白质，这道菜富含能量。此外，快炒的烹饪方法有助于保留蔬菜中的维生素，使其不仅美味而且是任何一餐的健康选择。享用一碗炒米粉，体验愉悦、健康的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
