1 serving (200 grams) contains 400 calories, 8.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.
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营养信息
卡路里 |
300.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 601.5 mg | 26% | |
| 总碳水化合物 | 52.6 g | 19% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 6.0 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22.6 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 112.8 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒米粉
炒米粉是一道美味佳肴，源自东南亚，特别受泰国和马来西亚人喜爱。这道美味的菜肴有顺滑的米粉，与青椒、胡萝卜和豆芽等充满活力的蔬菜巧妙搅拌在一起，再配上虾、鸡肉或豆腐等多种蛋白质选择。用适量的酱油、大蒜和一丝辣味调味，味道恰到好处。这道菜不仅美味可口，而且营养丰富，富含来自蔬菜的纤维和来自肉类或豆腐的蛋白质。尽情享用这道健康的美食，品尝鲜美的口味，是一顿丰盛的晚餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
