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炒虾鸡

炒虾鸡

Dinner

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
29.4
蛋白质
11.8
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 141.2 mg 47%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

16.2%
40.3%
43.5%
脂肪: 126 cal (43.5%)
蛋白质: 117 cal (40.3%)
碳水化合物: 47 cal (16.2%)

About 炒虾鸡

炒虾和鸡是一道美味的融合菜品,结合了鲜美的虾和嫩鸡肉,腌制在酱油、大蒜和生姜的活力混合物中。这道起源于东南亚美食的美味炒菜还有彩色蔬菜,如彩椒和甜豌豆,增添了脆脆的口感和重要的营养素。快速烹饪方法保持了食材的新鲜和风味,使其成为一顿营养丰富的餐食选择。充满蛋白质和维生素,这是一道令人满足的菜品,平衡了健康和口味,非常适合任何场合。享受这美味的体验,把热带风味带到你的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.