1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18 g | 23% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 20 g | 7% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 8 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒洋葱
炒洋葱是一道美味而充满活力的菜品，将薄切洋葱在炒锅中完美炒制。起源于世界各地的各种美食文化，它们可作为无数食谱的基础，能提升从炒菜到汤类菜肴的口感。洋葱富含抗氧化剂和维生素，提供诸多健康益处，包括支持心脏健康和增强免疫力。烹饪后，它们可以美妙焦糖化，释放出一股甜蜜、鲜美的香气，能提升任何一餐的口感。您可以将其作为配菜享用，或添加到汉堡或沙拉中，增添美味又营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
