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炒牛肉

炒牛肉

Dinner

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 28.0 grams of fat, and 5.0 grams of carbohydrates.

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552.1
卡路里
31.5
蛋白质
7.9
碳水化合物
44.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 44.2 g 56%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
31.5 mg 2%
3.9 mg 21%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

5.7%
22.7%
71.6%
脂肪: 397 cal (71.6%)
蛋白质: 126 cal (22.7%)
碳水化合物: 31 cal (5.7%)

About 炒牛肉

清炒牛肉是一道令人垂涎的菜肴,源自中国烹饪,以其浓厚的味道和丰富的配料而闻名。带有大理石纹理的牛肉嫩片与像彩椒和西兰花这样充满活力的蔬菜一起炒制,创造出一种色彩鲜艳的混合物,既吸引人又有营养。牛肉提供了令人满足的鲜味打击,同时提供了必要的蛋白质,尽管由于其较高的脂肪含量,最好适量享用。放入由酱油、大蒜和姜制成的美味酱汁中炒制,这道菜在沉迷和滋养之间达到了完美的平衡,成为炒菜爱好者最喜爱的菜肴之一。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.