Blog Research API Download App
炒玉米

炒玉米

Side Dish

商品评分: 73/100

1 serving (150 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
285.7
卡路里
4.8
蛋白质
47.6
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 47.6 g 17%
膳食纤维 4.8 g 17%
9.5 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
7.9 mg 0%
0.8 mg 4%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

61.5%
6.2%
32.3%
脂肪: 99 cal (32.3%)
蛋白质: 19 cal (6.2%)
碳水化合物: 190 cal (61.5%)

About 炒玉米

炒玉米是一道充满活力和味道的菜肴,突显了新鲜玉米粒的甜味,炒得恰到好处。通常受到亚洲烹饪的启发,这道菜经常加入大蒜、姜和一点酱油,增添美味。富含维生素A和维生素C,玉米具有多种健康益处,包括抗氧化和膳食纤维。快捷简便的制作使其成为理想的配菜或素食主菜,口感和营养兼具。享受这道既健康又美味的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.