1 serving (100 grams) contains 185 calories, 19.6 grams of protein, 10.2 grams of fat, and 2.5 grams of carbohydrates.
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营养信息
卡路里 |
440.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.3 g | 31% | |
| 饱和脂肪 | 7.6 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 576.2 mg | 192% | |
| 钠 | 178.6 mg | 7% | |
| 总碳水化合物 | 6.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.7 g | 93% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 13.8 mg | 76% | |
| 钾 | 504.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒鸡心
炒雞心是一道颇受喜爱的美味且富含蛋白质的菜肴，在各种美食文化中备受推崇，尤其在亚洲和拉丁美洲烹饪中广受喜爱。鲜嫩的鸡心炒得恰到好处，搭配灿烂的蔬菜如甜椒、洋葱和大蒜，营造出丰富多彩且令人满足的一餐。富含铁和锌的鸡心提供了必要的营养，同时脂肪含量较低。这道菜不仅充满了鲜美的鲜味，而且还提供了一种独特的口感，能提升任何一道菜的品味。对于喜欢冒险尝试的食客来说，炒雞心是探索新烹饪世界的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
