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炒牛肉

炒牛肉

Dinner

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
卡路里
31.7
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
952.4 mg 41%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 31.7 g 63%
维生素D 0 mcg 0%
47.6 mg 3%
4.0 mg 22%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.7%
31.3%
52.9%
脂肪: 214 cal (52.9%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 炒牛肉

炒牛肉是一道鲜美丰富的菜肴,源自亚洲美食的中心。嫩牛肉条在高温下迅速翻炒,与彩色蔬菜(如灯笼椒、西兰花和荷兰豆)完美搭配。配以酱油、姜和大蒜制成的美味酱汁,这道菜散发着鲜美的味道。炒牛肉不仅美味,还提供丰富的蛋白质和纤维,是一种营养均衡的膳食选择。简单快速的准备过程和浓郁的味道使之成为让您餐桌上享受亚洲美食的美好方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.