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香肠炒蔬菜

香肠炒蔬菜

Dinner

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
11.8
蛋白质
17.6
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 17.6 g 6%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

22.8%
15.3%
61.9%
脂肪: 190 cal (61.9%)
蛋白质: 47 cal (15.3%)
碳水化合物: 70 cal (22.8%)

About 香肠炒蔬菜

炒蔬菜烤香肠是一道色彩丰富、美味可口的菜肴,将亚洲美食的风味与丰盛肉香融为一体。这道充满活力的餐点包括新鲜的甜椒、脆嫩的西兰花和多汁的胡萝卜,与美味的香肠一起炒得恰到好处。这些蔬菜富含维生素和纤维,带来有营养的口感,而香肠提供了令人满足的蛋白质补充。这道菜适合快速的工作日晚餐或餐前准备,美味又滋补,是享用均衡餐点且不失美味的绝佳选择。无论是搭配米饭或单独享用,每一口都是丰富口感和味道的美妙结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.