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酸芒果炒

酸芒果炒

Appetizer

商品评分: 69/100

1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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nutriEffect Supplements
189.3
卡路里
1.6
蛋白质
39.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 39.4 g 14%
膳食纤维 4.7 g 16%
31.5 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.4%
3.1%
20.5%
脂肪: 42 cal (20.5%)
蛋白质: 6 cal (3.1%)
碳水化合物: 157 cal (76.4%)

About 酸芒果炒

酸芒果炒菜是一道活力四射的菜品,源自东南亚美食,尤其在泰国和越南烹饪中非常受欢迎。这道美味的创意菜品包括青色、酸甜的芒果、爽脆的蔬菜以及大蒜和辣椒等香料的混合物,全部经过完美翻炒。酸甜的芒果增添了一丝清新的酸味,而丰富多彩的蔬菜提高了其营养价值,提供了维生素和纤维。低热量且口感丰富,酸芒果炒菜不仅是味蕾的享受,也是餐桌上健康的选择。欣赏这份大胆,享受每一口中酸甜可口的平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.