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炒五花肉

炒五花肉

Dinner

商品评分: 48/100

1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 40.0 grams of fat, and 5.0 grams of carbohydrates.

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714.3
卡路里
31.7
蛋白质
7.9
碳水化合物
63.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 63.5 g 81%
饱和脂肪 23.8 g 119%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
1269.8 mg 55%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 31.7 g 63%
维生素D 31.7 mcg 158%
31.7 mg 2%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

4.3%
17.4%
78.3%
脂肪: 571 cal (78.3%)
蛋白质: 126 cal (17.4%)
碳水化合物: 31 cal (4.3%)

About 炒五花肉

炒五花肉是一道美味佳肴,源自亚洲烹饪,以其丰富的味道和嫩滑的口感而闻名。这道美味的佳肴以多汁的五花肉片为特色,与灯笼椒和青葱等色彩鲜艳的蔬菜一起翻炒至完美。通常用酱油、大蒜和芝麻油调味,带来令人垂涎的美味体验。虽然五花肉含有较多脂肪,但适量摄取可提供蛋白质和必需营养。最好配上一碗蒸饭,这道菜提供了满足的热量和营养均衡——适合任何场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.