1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.3 mg | 31% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75.5 mg | 5% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾仁蔬菜炒面
虾仁蔬菜炒面是一道充满活力、令人垂涎欲滴的菜肴，代表了亚洲烹饪的精髓。鲜美多汁的虾被炒得恰到好处，搭配五彩缤纷的甜椒、西兰花和荷兰豆混合，这道菜不仅美味，而且充满营养。有嚼劲且味道浓郁的面条被扔入美味的酱油混合物中，带来满足的鲜味。凭借其轻巧的烹饪方式和丰富的新鲜蔬菜，这道炒菜是一个健康的选择，提供蛋白质和维生素，同时控制卡路里摄入。适合快速的工作日晚餐，这是味觉和健康的美妙融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
