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炒豆角肉末

炒豆角肉末

Dinner

商品评分: 74/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
17.6
蛋白质
17.6
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
588.2 mg 25%
总碳水化合物 17.6 g 6%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

23.5%
23.5%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 70 cal (23.5%)
碳水化合物: 70 cal (23.5%)

About 炒豆角肉末

炒豆角炒肉碎是一道充满活力的菜肴,将爽脆的豆角和鲜美的肉碎,通常是猪肉或鸡肉,融合在一起。这道美味的食谱源自各种亚洲菜系,炒菜锅烹饪增强了风味和口感。富含肉类蛋白质和豆角中的必需维生素,为任何一餐提供了健康平衡。快速翻炒的方法保持了豆角的酥脆口感,并使其充满美味的调味料。作为营养丰富的工作日晚餐或美味的配菜,这是一个满足您口腹之欲的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.