1 serving (200 grams) contains 350 calories, 4.0 grams of protein, 5.0 grams of fat, and 75.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 58.8 mg | 2% | |
| 总碳水化合物 | 88.2 g | 32% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 35.3 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芒果糯米饭
芒果糯米饭是一道美味的泰国甜点，有着甜蜜的糯米浸泡在浓郁的椰浆中，搭配着成熟多汁的芒果片。这道充满活力的菜肴源自东南亚的中心地带，展现出松软有嚼劲的米饭和丰盛水果的完美平衡。虽然是一种美食享受，椰浆和糖的结合增添了一丝奢侈感，使其成为特殊场合的舒适选择。由于其天然水果甜味，还含有维生素和纤维，使其成为任何一顿饭的令人满足的结尾。享受这道经典甜点，每一口都会让你仿佛置身于泰国！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
