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炖果

炖果

Dessert

商品评分: 79/100

1 serving (150 grams) contains 100 calories, 0.5 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.

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nutriEffect Supplements
157.7
卡路里
0.8
蛋白质
39.4
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.9 mg 0%
总碳水化合物 39.4 g 14%
膳食纤维 4.7 g 16%
31.5 g
蛋白质 0.8 g 1%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

96.4%
2.0%
1.7%
脂肪: 2 cal (1.7%)
蛋白质: 3 cal (2.0%)
碳水化合物: 157 cal (96.4%)

About 炖果

炖水果是一道美味可口的菜肴,由苹果、梨、浆果等各种充满活力的水果制成,通常与肉桂和豆蔻等温暖的香料一起慢炖。这种甜点源自世界各地的不同烹饪文化,非常适合早餐或作为甜点。炖水果富含维生素和抗氧化剂,为加工甜食提供了健康的替代品,而天然糖分带来一种愉悦的、无罪恶感的享受。可以加热后享用,撒上坚果,或搭配酸奶,将带来一种精致美味的口味体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.