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蔬菜炖鸡

蔬菜炖鸡

Dinner

商品评分: 75/100

1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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188.7
卡路里
23.6
蛋白质
9.4
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
566.0 mg 24%
总碳水化合物 9.4 g 3%
膳食纤维 2.8 g 10%
3.8 g
蛋白质 23.6 g 47%
维生素D 9.4 mcg 47%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

18.8%
47.3%
33.8%
脂肪: 67 cal (33.8%)
蛋白质: 94 cal (47.3%)
碳水化合物: 37 cal (18.8%)

About 蔬菜炖鸡

炖鸡蔬菜是一道令人感动的菜肴,将鲜嫩的鸡肉、充满活力的胡萝卜、土豆和青豆融合在一起,在美味的高汤中炖制至完美。起源于世界各地的慰藉美食,这道菜肴既丰盛又滋补。富含鸡肉的蛋白质和蔬菜的必要维生素,提供了一餐均衡的饮食,适合任何场合。慢炖的过程增强了天然风味,同时保持了食材的湿润和美味,使之成为家庭的健康选择。享用炖鸡蔬菜,品尝家的满足味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.