1 serving (100 grams) contains 203 calories, 30.5 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
483.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.3 g | 24% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 211.9 mg | 70% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 72.6 g | 145% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 去皮炖鸡翅
不带皮炖鸡翅是一道美味且丰盛的菜肴，展现出细嫩的鸡翅在浓烈鲜美的汤汁中炖煮的风味。这道食谱通常包含大蒜、洋葱和新鲜香草的香气融合，捕捉到令人温暖的家常菜的本质，在南方和加勒比美食中常见。去除皮肤后，这些鸡翅成为更健康的选择，大大降低脂肪和卡路里的摄入量，同时仍能展现浓郁的口味。不带皮炖鸡翅是一道完美的温暖晚餐选择，提供令人满足且营养的选择，整个家庭都会喜欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
