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炖鸡

炖鸡

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
39.4
蛋白质
7.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
1.6 g
蛋白质 39.4 g 78%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

7.9%
39.2%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 157 cal (39.2%)
碳水化合物: 31 cal (7.9%)

About 炖鸡

炖鸡是一道令人感到舒适的菜肴,以嫩鸡块在浓郁美味的高汤中慢炖而成。起源于世界各地的各种美食,通常包括胡萝卜、彩椒和洋葱等美味蔬菜的混合,还有带来温暖和深度的香料。这道菜富含蛋白质和必要营养,是家庭餐桌上的健康选择。虽然这道菜有时会很丰盛和浓郁,但选用瘦肉和大量蔬菜,使其成为既令人满足又滋补身体的健康选择。享用一碗炖鸡,品味家常美味的温暖!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.