1 serving (150 grams) contains 100 calories, 0.3 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.
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卡路里 |
157.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 30.0 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
炖苹果是一道温暖、令人安慰的甜点,由成熟、甜美的苹果与肉桂、糖和一点柠檬汁温和煨煮而成。这道经典菜肴在各种美食文化中都有渊源,尤其是在美国和英国传统中,经常当作一种舒适的享受。富含膳食纤维并富含维生素,炖苹果是许多糖分高的甜点的健康替代品,提供天然甜味而无需负罪感。无论是单独食用还是配上一勺冰淇淋,炖苹果都提供了一种美味的方式来品尝新鲜水果的好处。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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