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炖苹果

炖苹果

Dessert

商品评分: 79/100

1 serving (150 grams) contains 100 calories, 0.3 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.

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157.7
卡路里
0.5
蛋白质
39.4
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
3.2 mg 0%
总碳水化合物 39.4 g 14%
膳食纤维 3.9 g 13%
30.0 g
蛋白质 0.5 g 1%
维生素D 0 mcg 0%
15.8 mg 1%
0.3 mg 1%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

97.1%
1.2%
1.7%
脂肪: 2 cal (1.7%)
蛋白质: 2 cal (1.2%)
碳水化合物: 157 cal (97.1%)

About 炖苹果

炖苹果是一道温暖、令人安慰的甜点,由成熟、甜美的苹果与肉桂、糖和一点柠檬汁温和煨煮而成。这道经典菜肴在各种美食文化中都有渊源,尤其是在美国和英国传统中,经常当作一种舒适的享受。富含膳食纤维并富含维生素,炖苹果是许多糖分高的甜点的健康替代品,提供天然甜味而无需负罪感。无论是单独食用还是配上一勺冰淇淋,炖苹果都提供了一种美味的方式来品尝新鲜水果的好处。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.