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燕麦片

燕麦片

Breakfast

商品评分: 81/100

1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 2.5 grams of fat, and 27.0 grams of carbohydrates.

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ZEAL Pet Food
600
卡路里
20
蛋白质
108
碳水化合物
10
脂肪

营养信息

1 杯 (160g)
卡路里
600
%每日值*
总脂肪 10 g 12%
饱和脂肪 2 g 10%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 108 g 39%
膳食纤维 16 g 57%
0 g
蛋白质 20 g 40%
维生素D 0 mcg 0%
80 mg 6%
6 mg 33%
600 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

71.8%
13.3%
15.0%
脂肪: 90 cal (15.0%)
蛋白质: 80 cal (13.3%)
碳水化合物: 432 cal (71.8%)

About 燕麦片

粗切燕麦是一种营养丰富的早餐选择,起源于爱尔兰,以坚固的口感和浓郁的坚果风味而闻名。由被切成小块的全麦大麦芽制成,比燕麦片或即食燕麦保留更多纤维和营养。富含抗氧化剂且是复杂碳水化合物的良好来源,粗切燕麦提供持久能量并促进健康消化。由于其低升糖指数,有助于稳定血糖水平,使其成为平衡饮食的明智选择。可加水果、坚果或蜂蜜淋在上面享用,是一个美味的一天开始!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.