Blog Research API Download App
蒸素馍馍

蒸素馍馍

Appetizer

商品评分: 75/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
375
卡路里
12.5
蛋白质
75
碳水化合物
5
脂肪

营养信息

1 杯 (250g)
卡路里
375
%每日值*
总脂肪 5 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
750 mg 32%
总碳水化合物 75 g 27%
膳食纤维 7.5 g 26%
5 g
蛋白质 12.5 g 25%
维生素D 0 mcg 0%
50 mg 3%
3.8 mg 21%
375 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

75.9%
12.7%
11.4%
脂肪: 45 cal (11.4%)
蛋白质: 50 cal (12.7%)
碳水化合物: 300 cal (75.9%)

About 蒸素馍馍

蒸素馍馍是源自喜马拉雅地区的美味饺子,特别受藏族和尼泊尔菜系欢迎。 这些一口大小的小点心填有色彩缤纷的新鲜蔬菜,如白菜、胡萝卜和蘑菇,都经过调味得当,香料浓郁。蒸制的恰到好处,它们是任何餐点的轻盈但令人满足的选择。 富含营养又低热量,它们是油炸零食的健康替代品,非常适合零负担的享受。搭配辛辣的蘸酱,增添更多风味! 享受这次烹饪体验,品尝每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.