1 serving (100 grams) contains 220 calories, 7.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
523.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 190.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 扭曲饅頭
蒸制扭曲面包卷是一道美味佳肴，源自亚洲烹饪，将蒸煮的艺术与扭曲面团的创意相结合。这些面包卷由柔软、富有弹性的小麦面粉制成，通常填充各种食材，如调味蔬菜、美味肉类或香草。蒸煮的过程锁住了水分，使它们变得轻盈蓬松，同时保留了馅料的鲜艳色彩和营养成分。蒸制扭曲面包卷采用低脂烹饪方法，为寻求美味但又不感内疚的人们提供了更健康的选择，是油炸小吃的理想替代品。立即享受这种独特、让人垂涎的美食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
