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蒸虾饺

蒸虾饺

Appetizer

商品评分: 73/100

1 serving (37 grams) contains 41 calories, 3.5 grams of protein, 0.5 grams of fat, and 5.5 grams of carbohydrates.

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264.5
卡路里
22.6
蛋白质
35.5
碳水化合物
3.2
脂肪

营养信息

1 杯 (238.7g)
卡路里
264.5
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 96.8 mg 32%
774.2 mg 33%
总碳水化合物 35.5 g 12%
膳食纤维 1.9 g 6%
3.2 g
蛋白质 22.6 g 45%
维生素D 0 mcg 0%
64.5 mg 4%
1.9 mg 10%
258.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.4%
34.6%
11.0%
脂肪: 28 cal (11.0%)
蛋白质: 90 cal (34.6%)
碳水化合物: 142 cal (54.4%)

About 蒸虾饺

蒸虾饺是源自广东菜的一道美味佳肴,以其细腻透明的皮包裹着多汁、鲜嫩的虾仁而闻名。每个饺子都是用新鲜食材制作而成,常常搭配香草和香料,每一口都有浓烈的味道。蒸煮保留了食材的天然口感和营养,使得这道菜与炸类小吃相比是更加健康的选择。富含健康蛋白质而低脂肪的蒸虾饺不仅美味,也是寻找令人满意的海鲜美食的人的营养选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.