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蒸虾韭菜饺

蒸虾韭菜饺

Appetizer

商品评分: 73/100

1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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333.3
卡路里
23.8
蛋白质
47.6
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
333.3
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
95.2 mg 7%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.9%
29.0%
13.1%
脂肪: 43 cal (13.1%)
蛋白质: 95 cal (29.0%)
碳水化合物: 190 cal (57.9%)

About 蒸虾韭菜饺

蒸虾韭菜饺子是一道美味的风味融合,融合了鲜美的虾和嫩韭菜,包裹在精致的米粉面团中。这些饺子源自中国美食中备受喜爱的点心传统,是一种清淡的美食,适合任何场合。富含虾的蛋白质和韭菜中的维生素,提供了一种富营养但不含过多卡路里的选择。轻轻蒸制以保留其天然风味,这些饺子不仅美味,而且是一种健康的选择,成为理想的零食或开胃菜。享受美味的完美一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.