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蒸肠粉

蒸肠粉

Breakfast

商品评分: 70/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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375
卡路里
7.5
蛋白质
75
碳水化合物
5
脂肪

营养信息

1 杯 (250g)
卡路里
375
%每日值*
总脂肪 5 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
500 mg 21%
总碳水化合物 75 g 27%
膳食纤维 2.5 g 8%
2.5 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
25 mg 1%
1.2 mg 6%
125 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

80.0%
8.0%
12.0%
脂肪: 45 cal (12.0%)
蛋白质: 30 cal (8.0%)
碳水化合物: 300 cal (80.0%)

About 蒸肠粉

蒸糯米卷饼是一道美味多样的菜品,源自东南亚烹饪,特别流行于越南和泰国等国家。用简单的大米粉、水和一点盐混合而成,这些卷饼通常填有各种食材,如调味蔬菜、肉类或海鲜。它们被蒸得恰到好处,呈现出柔软而有嚼劲的口感,入口即化。蒸糯米卷饼天然不含麸质,低脂肪,是炸食品的健康替代选择,使得它们成为任何一餐中轻盈但令人满足的选择。配以酸甜的蘸酱,尽情享受不可忘怀的美食体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.