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蒸肠粉

蒸肠粉

Breakfast

商品评分: 69/100

1 serving (150 grams) contains 220 calories, 4.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.

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352.0
卡路里
6.4
蛋白质
72
碳水化合物
3.2
脂肪

营养信息

1 杯 (240g)
卡路里
352.0
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480 mg 20%
总碳水化合物 72 g 26%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 6.4 g 12%
维生素D 0 mcg 0%
16.0 mg 1%
0.8 mg 4%
80.0 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

84.1%
7.5%
8.4%
脂肪: 28 cal (8.4%)
蛋白质: 25 cal (7.5%)
碳水化合物: 288 cal (84.1%)

About 蒸肠粉

蒸肠粉是一道精致丝滑的粤菜,起源于广东美食。这些肠粉由一层薄薄的米粉糊制成,经过完美的蒸制,常常填充有美味的配料,如虾、猪肉或蔬菜。它们搭配甜甜的酱油一起享用,提升了它们淡雅的风味。充满有益健康的食材,肠粉为油炸食品提供了更为清淡的选择,是健康餐点的绝佳选择。无论是作为小吃还是传统的点心盛宴中的一部分,品尝蒸肠粉,细品每一口中融合的丰富风味和口感!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.