1 serving (100 grams) contains 109 calories, 1.8 grams of protein, 0.2 grams of fat, and 24.9 grams of carbohydrates.
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营养信息
卡路里 |
272.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 62.2 g | 22% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 4.5 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.5 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 20 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸肠粉
蒸米粉是一种细腻而有嚼劲的美味食物，主要由米粉和水制成。起源于东南亚美食，这些面条是越南河粉和越南春卷等菜肴中的主食。天然不含麸质，是传统意大利面的轻盈、令人满足的替代品。富含碳水化合物以提供能量，低脂肪并经常搭配新鲜蔬菜和瘦蛋白，是一种健康选择。在汤中食用、炒菜或搭配新鲜香草卷起品尝出鲜美口感。品尝这种多用途的面条，为您的餐桌带来健康和美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
