1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.9 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
233.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 461.1 mg | 153% | |
| 钠 | 447.2 mg | 19% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.0 g | 100% | |
| 维生素D | 422.2 mcg | 2111% | |
| 钙 | 91.7 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 719.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 清蒸虾
蒸虾是世界各地沿海美食中备受推崇的一道佳肴。这些虾肉嫩而多汁，简单烹饪以保持其甜蜜、咸鲜的味道，通常会加入一点柠檬汁或洒上一些香草。富含蛋白质，蒸虾提供了一种低热量、对心脏健康有益的选择，富含ω-3脂肪酸和必需的维生素。无论是在东南亚美食中还是在经典的虾仁鸡尾酒中，蒸虾都是一种多才多艺的海鲜选择，不仅让味蕾享受，而且有助于保持平衡饮食。让我们一起享受蒸虾的无法抗拒的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
