1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
235.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 464.3 mg | 154% | |
| 钠 | 264.3 mg | 11% | |
| 总碳水化合物 | 0.5 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 57.1 g | 114% | |
| 维生素D | 361.9 mcg | 1809% | |
| 钙 | 166.7 mg | 12% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 523.8 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 清蒸虾
蒸虾是一道美味的海鲜菜，展示了鲜美的虾肉，通常只用一点盐和胡椒调味，以增强其天然甜味。这道菜源自世界各地各种沿海美食，尤其是亚洲和地中海文化，在那里新鲜海鲜是主食。蒸虾富含蛋白质，低热量，是健康的选择，含有必需的维生素，矿物质和Ω-3脂肪酸。可以单独享用或配以清淡的蘸酱，获得美味，无负担的用餐体验。沉浸在蒸虾的鲜美味道中，品尝海洋的丰盛产物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
