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豉汁蒸排骨

豉汁蒸排骨

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
15.8
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
946.4 mg 41%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
1.6 g
蛋白质 23.7 g 47%
维生素D 31.5 mcg 157%
63.1 mg 4%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.3%
22.9%
61.8%
脂肪: 255 cal (61.8%)
蛋白质: 94 cal (22.9%)
碳水化合物: 63 cal (15.3%)

About 豉汁蒸排骨

蒸豉汁排骨是一道美味而香气扑鼻的中国菜。这道菜以嫩猪排骨腌制在大蒜、酱油和发酵黑豆的美味混合物中而闻名,味道鲜美,带有鲜明的鲜味。蒸煮的过程确保肉质保持多汁鲜嫩,同时也让浓烈的风味完美融合。这些排骨富含蛋白质,是一种令人满足的选择,但由于其浓郁口感,把握好份量非常重要。无论是用于温馨的家庭聚餐,还是作为节庆聚会的一部分,蒸豉汁排骨为您的餐桌带来舒适和传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.