1 serving (150 grams) contains 180 calories, 7.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 126.2 mg | 5% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 31.5 g | ||
| 蛋白质 | 11.0 g | 22% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸奶布丁
蒸奶布丁是一道精致且奶香浓郁的甜点，源自亚洲烹饪，尤其在中国和日本传统中很受欢迎。主要由新鲜牛奶、糖和鸡蛋制成，这款美味的布丁经过温和蒸煮，口感细腻丝滑，入口即化。富含钙和蛋白质，提供了一种令人愉悦的享受，让您可以无罪地品尝。虽然已添加糖分以满足您的味蕾，但您可以轻松调整糖分含量，使其成为更为清淡的选择。尽情沉浸在这款滋补的甜点中，无论何时何地都是绝佳之选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
