1 serving (240 grams) contains 120 calories, 8.0 grams of protein, 4.8 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
120 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 3 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20.0 mg | 6% | |
| 钠 | 100.0 mg | 4% | |
| 总碳水化合物 | 12 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 100.0 mcg | 500% | |
| 钙 | 300 mg | 23% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸奶
蒸奶是一种奶制饮料，通过加热牛奶使用蒸汽使之成为柔滑的质地。源自意大利咖啡文化，是拿铁和卡布奇诺等受人喜爱饮品中的关键成分。蒸奶富含钙和维生素D等必需营养素，促进健康骨骼和牙齿。对于寻求乳制品补充的人来说，这是一个完美选择，但如果添加了糖可能需要注意。无论是单独享用还是作为咖啡的一种起泡添加，都是温暖身体和放纵感官的令人愉悦的方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
